Barre Balanced

SCULPTED BODY

BALANCED MIND

Ready to feel strong, energized & balanced?!

Our workouts focus on connecting the mind & body through fun & energetic movement for every body.

Our barre technique blends ballet-barre inspired dance movements, strength training, cardio conditioning and stretching.

We target the arms, thighs, seat, abs and core then stretch them to elongate and develop strong and flexible bodies.

We strive to offer the best barre workouts around…while creating a community where we support one another always. You will leave the studio feeling confident, happy, fit and balanced.

  • It was a welcoming atmosphere and a great workout. It was absolutely spotless and beautifully decorated. The instructor provided clear instructions and opportunities to modify if needed.

    Lindsay

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Take a Class!

Classes Today & Tomorrow

 

Make time for yourself!

 

We love to move and flow and we think you will too!

 

Come try our barre and dance fitness studio. We know you will love the experience!